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Serves 4.
5 medium onions, sliced 1/2 lb. mushrooms, sliced 2 Tbsp. coconut oil, vegetable shortening or grapeseed oil 2 lb. Grass Fed round steak, chuck roast or arm roast cut into cubes or bite sized strips 1 tsp. salt 1/4 tsp. crushed marjoram 1/4 tsp. crushed thyme 1/8 tsp. pepper 1 1/2 tbsp. flour 3/4 cup beef broth (or 1 beef bouillon cube in 3/4 C water) 1 1/2 cups red burgundy Loaf of French Bread Cook and stir onions and mushrooms in hot vegetable shortening until onion is tender. Drain on paper towels. Original recipe from: http://www.americangrassfedbeef.com/recipe-beef-bourguignon.asp |